30 Wolverhampton (NAP)Matt Brocklebank runs the rule over the 20 contenders for this year's Qatar Prix de l'Arc de Triomphe at ParisLongchamp. 61pts. Above all, autumn is my chosen season of gratitude because it inspires me to be thankful for life's everyday simple comforts. The Antepost Value Bet is designed to. Aberama Gold and Andrea Atzeni landed a tough renewal of the Coral Stewards' Cup at the Qatar Goodwood Festival to land an 18/1 winner for our Matt Brocklebank's Value Bet column. Greyhounds. Thursday racing preview & tips. Matt Brocklebank settles on a strong fancy north of the border in his Friday preview of the ITV4 action. Having just split. Tips Centre. Plumpton. com. The Value Bet is designed to generate long-term profit by searching for overpriced. Above everything, she will be well-handicapped going into that now, the Ebor weights having already been published on July 21, at which point Tribal Craft had a mark of 104. Looking for Joy. Football. Audio & Video. By Matt Brocklebank 18:51 · SUN October 31, 2021 Fresh on the back of tipping Sealiway at 66/1, Matt Brocklebank changes tack with a long-range fancy for Aintree in early-November. Daniel Brocklebank. 14:23 · SAT June 10, 2023. Matt Brocklebank has the Tuesday best bets from around the tracks. 5 Blaklion. 5. 55. Tips Centre. By Matt Brocklebank 21:22 · MON June 26, 2023 Our Value Bet expert looks ahead to Newcastle's big summer feature - the Northumberland Plate - and reckons there's a fine bet to be had at double. BRAVEMANSGAME – Matt Brocklebank. “Queen Anne being first of 35 Royal Ascot races will always feel just a bit weird. Audio & Video. By Matt Brocklebank 17:27 · SAT April 15, 2023 Our flagship tipping column recommended Noble Yeats at 50/1 in last year’s Randox Grand National – check out the unmissable preview for Saturday. Racing tips: Scarface has the answers. Join Dave Ord, Kieran Clark and Matt Brocklebank as they look ahead to Thursday's action at the Cheltenham Festival and pick out their best bets! Cheltenham Latest News 8 May 2023Matt Brocklebank looks back on some of the lesser-covered weekend stories, from a couple of promising sprinters to some novice chasers already making waves. Sky Bet odds | Paddy Power | Betfair Sportsbook. Greyhounds. 31 December 1998. Audio & Video. Football. MATTHEW Brocklebank, the last of the Brocklebank family from Rosslare, Co Wexford, has died at age 94. By Matt Brocklebank. It's been a fine week for Matt Brocklebank so far with Cheltenham Festival winners at 25/1 and 11/1 - don't miss his Gold Cup day preview and tips. 05 Ascot at 12/1 (General)Matt Brocklebank has the best bets from around the tracks on Thursday. There are 5 professionals named "Matt Brocklebank", who use LinkedIn to exchange information, ideas, and opportunities. Matt Brocklebank's Value Bet Tips. Greyhounds. Matt Brocklebank - Positive. Matt Brocklebank previews some of the key weekend action and he's got a fancy on the all-weather card at Lingfield. Audio & Video. 17:02 · SUN September 17, 2023. While the Irish horses garner most interest after the unveiling of the weights for the Randox Grand National (and I’m not too displeased with the 11st. Recommended bets, Thursday August 20. (18+)Matt Brocklebank's Value Bet Tips. If you are concerned about your gambling, please call the National Gambling. 5. Free BetsMatt Brocklebank looks ahead to Saturday's quality action from Cheltenham and he has three recommended bets. Greyhounds. Free BetsBy Matt Brocklebank 11:09 · MON September 04, 2023 Matt Brocklebank picks out a handful of under-the-radar horses who could have a say in some nice races on the Flat this autumn. Sports. 40 Cheltenham (Matt Brocklebank) ANGELS BREATH looked potentially top class in his youth before injury struck and he’s been nursed back gradually by superb target-trainer Sam. Football. 10/1. Daniel Brocklebank grew up in Stratford-Upon-Avon, Warwickshire, England. Tips Centre. w. Safer gambling. Get our expert analysis and free horse racing tips, NAP of the day and odds, for tomorrow's races throughout the UK and Ireland. The Value Bet is designed to generate long-term profit by searching for. Sergeant Shauna Brocklebank Adams, 27, of Long Branch, passed away Wednesday, March 28, 2012, at Pyeongtaek, Korea. Yet tense situations are an inescapable part of nature. Qatar Prix de l’Arc de Triomphe (Group 1) When : 3. Matt Brocklebank has Friday's best bets from around the tracks with the Nap running at Cheltenham. com Newmarket tips: Best value bets for Friday April 5 It's day one of. Horse Racing. about Matt Brocklebank. Join Facebook to connect with Matt Brocklebank and others you may know. Matt Brocklebank has the Tuesday best bets from around the tracks. Free Bets. Horse Racing. Sir John Montague Brocklebank, 5th Baronet (3 September 1915 – 13 September 1974) was the 5th baronet of the Brocklebank baronets, [1] the chairman of. Matt Brocklebank returns to the Value Bet hot-seat after Andrew Asquith stepped in with a 20/1 winner last Saturday. Our man has four Value Bet fancies for. Matt Brocklebank had a winner on Thursday and now Ben Linfoot is back with a look ahead to Friday's racing action. Matt Brocklebank: 2023 +35. Having just split. Football. Matt Brocklebank has Friday's best bets from around the tracks with the Nap running at Cheltenham. Matt Brocklebank has Friday's best bets from around the tracks with the Nap running at Cheltenham. Racing 8h. If you are concerned about. Greyhounds. Andrews, Scotland. Matt Brocklebank explores the likely final rides in Britain for Frankie Dettori at QIPCO British Champions Day on October 21. Saturday's ITV7 TipsIf you are concerned about your gambling, please call the National Gambling Helpline / GamCare on 0808 8020 133. Recommended bets are advised to over-18s and we strongly encourage readers to wager only what they can afford to lose. Greyhounds. Big-race preview & tips: Unibet Greatwood Hurdle. In a bid to help you make your selections, Sporting Life's very own Matt Brocklebank has provided his tips for the ITV7 races this weekend. Tips Centre. N’Golo in 2. Kempton Park. Tuesday's selections. By Matt Brocklebank. 25 Taunton (NAP) Joe Tizzard is in flying form and his NON STOP looks a likely improver on the back of last month's first effort over fences at Kempton. Matt Brocklebank has the Tuesday best bets from around the tracks. How Japan's Unique Culture Helps Me Create a Blissful Life, HealthyPlace. I'll be collecting my £200+ winnings from the bookies later today!Matt Brocklebank. 45 Goodwood (Matt Brocklebank) A strong pace looks all but guaranteed here which should suit CALL GLORY who ran better than the bare form suggests on his stable debut in last month. Thanks for reading this week and happily we're emerging from what. Combining the two and heading outside to go hiking could be the perfect solution if you want to improve your physical and mental fitness together at the same time. MY DROGO (Matt Brocklebank) My Drogo is by far and away the most interesting runner in Sunday's Old Roan at Aintree and given the way that Dan Skelton operates, along with the regard in which this. Timeform's Mark Milligan and Jake Price both join our own Matt Brocklebank in giving their verdicts on some of the supposed bankers at the 2021 Breeders' Cup at Del Mar. Horse Racing. Thanks for the National tip, Matt. Matt Brocklebank: Aside from the aforementioned Via Sistina, I do think the William Haggas-trained AL MUBHIR is going to absolutely love conditions on the straight course. By Matt Brocklebank 11:17 · FRI November 26, 2021 The Ladbrokes Trophy has been a profitable race for Matt Brocklebank over the years and he has a 25/1 fancy for the Newbury feature later this month. Living a Blissful Life. Leicester. It's hard to deny exercise's many positive effects on the body, and going outdoors and getting into nature is a great way to refresh your mind. I'm sure you've. Tips Centre. 15:43 · SAT November 11, 2023 Matt Brocklebank returns to the Value Bet hot-seat after Andrew Asquith stepped in with a 20/1 winner last Saturday. Franny Norton admits living in lockdown doesn't really play to his strengths. Safer gambling. ” Matt Brocklebank - Fans' favourite missing big week. Greyhounds. Football. Matt Brocklebank previews the action on Saturday and highlights the value across the meetings at Goodwood, Newmarket and Windsor. Audio & Video. Matt Brocklebank’s life was not always blissful. The Value. Check social media profiles, places of employment, photos and videos, public records, resumes and CV, arrest records, business records, work history and memorials. 14:23 · SAT June 10, 2023. Matt Brocklebank looks ahead to Saturday's quality action from Cheltenham and he has three recommended bets. Matt Brocklebank takes an early look at the Lincoln on Saturday and runs through some of the horses high on his shortlist for the Flat season curtain-raiser. I hope my insights into overcoming anxiety, panic, and obsessive-compulsive-related disorders will enable others in similar situations to do the same. He is booked in the Volusia County jail and being. I enjoy living in a peaceful, harmonious, and stable society. Greyhounds. My garden. Newmarket tips: Best value bets for Friday April 5. 7 Races. Free BetsMatt Brocklebank has a bet for every meeting in the UK on Friday including the Nap at Ascot. Bob Brocklebank (8 April 1908 – September 1981) was an English football player and manager. By Matt Brocklebank 14:00 · TUE April 19, 2022 Matt Brocklebank wants to get a northern-trained runner on side at 20/1 ahead of the Randox Topham Handicap Chase at Aintree. Gordon Elliott had promised he was ready to. Horse Racing. Following all of Matt’s tips to advertised stakes/odds since he took over from Ben Linfoot in June 2020 would have produced over 114pts profit. TV Focus ended Ebor with 2 winners, get more tips this Friday! >. Matt Brocklebank @MattBrocklebank. Audio & Video. 15:41 · FRI September 15, 2023. The Value Bet is designed to generate long-term profit by searching for overpriced. Value Bet tips: Sunday November 13. Sports. Vintager – 1st, Friday August 11, Fly London Southend Airport To Lyon. Further support and information can be found at begambleaware. Living a Blissful Life. 7 Races. Matt Brocklebank - Peter's Imp "There's a special feeling you get the first moment you enter a church," writes the official website for Cartmel Priory. 50 Ascot at 12/1 (General) 1pt e. Matt Brocklebank looks ahead to Saturday's brilliant racing on both sides of the Irish Sea and highlights four bets worth considering. This ritual is called "osouji," which literally. By Matt Brocklebank 15:33 · SAT June 03, 2023 It's Betfred Oaks day at Epsom on Friday and our Value Bet expert has already landed 14/1 and 9/1 winners - check out his Classic selection. Matt Brocklebank @MattBrocklebank TWO for me on Friday at odds of 12/1 and 7/1: sportinglife. Football. Royal Ascot rolls onto day three and our Matt Brocklebank tackles four competitive races this afternoon. Football. By Matt Brocklebank 15:42 · SAT May 27, 2023 Our man nailed another well-backed winner at Sandown on Thursday and he's got a handful of selections to consider this weekend. Our Matt Brocklebank sets the scene ahead of the two-day Unibet Jump Season Opener at Chepstow, where some of the leading trainers will already be sizing each other. View the profiles of professionals named. "And I can’t sit still. 15:19 · SAT September 09, 2023. Value Bet tips: Saturday, December 18. Join Facebook to connect with Matt Brocklebank and others you may know. com Learn about Matt Brocklebank, the Value Bet columnist who has been firing in the winners so far in 2022. The Value Bet. By Matt Brocklebank 14:00 · TUE April 19, 2022 Matt Brocklebank struck with 50/1 Grand National winner Noble Yeats and now takes an early look at Sandown's bet365 Gold Cup. 55 Cheltenham at 33/1. Irish Legend is Matt Brocklebank's final Royal Ascot selection as he looks to end the week on a high. Matt Brocklebank nailed the Grand Annual winner Maskada at 25/1 on Wednesday and started today with another at 11/1. KLASSICAL DREAM – 12. Fast Results. Greyhounds. Newbury and Newcastle tips: Best value bets for ITV action on Saturday November 26. (2023, June 26). By Matt Brocklebank 10:51 · WED January 20, 2021 Matt Brocklebank is taking on last year's Champion Hurdle one-two with one of the leading novices from last season - find out who our man fancies. Sports. Value Bet tips: Saturday, January 20 1pt win Secret Strength in 2. Free BetsMatt Brocklebank is keen to get one of the winners on side at 25/1 for the Festival in March. My name is Matt Brocklebank, and I am delighted to be writing here on the blog "Living a Blissful Life" as part of the HealthyPlace team. Matt Brocklebank's Value Bet Tips. The Value Bet is designed to generate long-term profit by searching for. Matt Brocklebank has Friday's best bets from around the tracks with the Nap running at Cheltenham. 15:30 · SUN November 19, 2023. Audio & Video. By Matt Brocklebank 16:10 · SAT August 20, 2022 It's Sky Bet Ebor day at York on Saturday and Matt Brocklebank looks to unearth the pick of the value on a quality card. 40 Cheltenham (Matt Brocklebank) ANGELS BREATH looked potentially top class in his youth before injury struck and he’s been nursed back gradually by superb target-trainer Sam. Matt Brocklebank. Horse Racing. Audio & Video. Greyhounds. Free BetsBen Linfoot and Matt Brocklebank pinpoint six eyecatchers from the recent action at Ascot, Haydock, Newmarket and Leicester. Matt's Value Bet column, published on the eve of all major race televised meetings, was +39pts for the first two months of 2022;HILL SIXTEEN (100/1) – Matt Brocklebank. 15 Punchestown. HILL SIXTEEN (100/1) – Matt Brocklebank. I enjoy living in a peaceful, harmonious, and stable society. Free BetsMatt Brocklebank has the best bets from around the tracks on Thursday. Horse Racing. Football. Matt Brocklebank has the best bets from around the tracks on Thursday. Horse Racing. Actor: The Hole. Horse Racing. By Matt Brocklebank. By Matt Brocklebank 14:19 · THU November 10, 2022 The pre-entries are out for the Breeders' Cup at Keeneland and our expert Matt Brocklebank is backing an Aidan O'Brien-trained three-year-old to. Matt Brocklebank has Friday's best bets from around the tracks with the Nap running at Cheltenham. Tips Centre. He's obviously a real talent on his day but. Matt Brocklebank has Friday's best bets from around the tracks with the Nap running at Cheltenham. Yet tense situations are an inescapable part of nature. 16:19 · SAT August 26, 2023. Greyhounds. November 13, 2023 Matt Brocklebank Discovering meaning during midlife can seem like a challenge. Sergeant Shauna Brocklebank Adams, 27, of Long Branch, passed away Wednesday, March 28, 2012, at Pyeongtaek, Korea. Tips Centre. Football. Horse Racing. “Queen Anne being first of 35 Royal Ascot races will always feel just a bit weird. Kempton Park. com Horse Racing Tips: Best value bets for Glorious Goodwood on Saturday Matt Brocklebank . By Matt Brocklebank 15:07 · SAT May 06, 2023 Our Value Bet columnist turns his attention to Sunday's QIPCO 1000 and looks to identify some of the unheralded fillies in line for Newmarket. Recommended bets are advised to over-18s and we strongly encourage readers to wager only what they can afford to lose. I like to avoid tense situations in my everyday life. 30 Beauport (Matt Brocklebank) With all due respect to Irish challengers Mr Incredible and Stumptown, I'm really hopeful the Kim Muir trophy will be remaining on home soil this season. Matt Brocklebank Value Bet Record (including Antepost) From June 2020 to present: +127. Matt Brocklebank @MattBrocklebank TWO fresh tips for the fifth and final day at Goodwood. Sergeant Adams Obituary. Horse Racing. Value Bet tips: Saturday, July 1 1pt win Soldier's Minute in 12. Football. Matthew is registered to vote in Monmouth County, New Jersey. By Matt Brocklebank 15:40 · FRI November 25, 2022 The Coral Gold Cup meeting kicks off on Friday and Matt Brocklebank has his eye on an unexposed horse in the final race on the card. Mattie was born on the May 7th 1914, the ninth child of Anne (Duignan) and Alfred Brocklebank. Football. Yet tense situations are an inescapable part of nature. By Matt Brocklebank. Matt Brocklebank: AL AASY surely wasn't seen to best effect in the Group 3 Paddy Power Stakes at Leopardstown and it's a ride Jim Crowley would probably choose to have another crack at, if that. Sports. (30/1) also placed for readers of Matt's column, which is. myracing is the home of free horse racing tips and greyhound tips. Matt Brocklebank’s life was not always blissful. By Matt Brocklebank 13:54 · TUE September 20, 2022 Sporting Life continues the series of weekend tipping articles exclusively for our members with Matt Brocklebank's best bet on Sunday. 683 N. Horse Racing. Matt Temple-Marsh previews each of the Thanksgiving Day NFL games, with best bets including San Francisco 49ers on the spread. Horse Racing. At any time of day, virtually limitless information and entertainment are accessible at the touch of a button. Franny Norton admits living in lockdown doesn't really play to his strengths. By Matt Brocklebank 19:57 · MON October 09, 2023 Matt Brocklebank takes a look back at some of the weekend developments, from Woodbine in Canada to Tommy's Oscar's win at Kelso. Matt Brocklebank's latest Sunday Service update focuses on the chasing debut performance of Willie Mullins' well-regarded Fact To File. Matt Brocklebank is joined by Ed Chamberlin, Billy Nash, David Johnson and Graham Cunningham to look ahead to this weekend's superb King George at Ascot. Matt Brocklebank: I'm very much in the business of looking to excuse horses for low-key performances but I'm struggling to understand Auguste Rodin. Sports. "I’m too lively," he says. By Matt Brocklebank 13:54 · TUE September 20, 2022 Sporting Life continues the series of weekend tipping articles exclusively for our members with Matt Brocklebank's best bet on Sunday. Greyhounds. Matt Brocklebank has a couple of early recommended bets for the Club Godolphin Cesarewitch Handicap next month. It's going take a good performance to see off the three-year-olds in receipt of 4lb weight-for-age in the ITV Home Of Terrestrial Racing Handicap at Ascot on Saturday. Sports. Further support and information can be found at begambleaware. Licenced B1. Sky Bet odds | Paddy Power | Betfair Sportsbook. The Value Bet is designed to. June 26, 2023 Matt Brocklebank. Matt Brocklebank highlights four value selections on Saturday's card at Ascot including a late-maturing type from the James Fanshawe yard. (30/1) also placed for readers of Matt's column, which is. Join Facebook to connect with Matt Brocklebank and others you may know. Get our expert analysis and free horse racing tips, NAP of the day and odds, for tomorrow's races throughout the UK and Ireland. Sky Bet odds | Paddy Power | Betfair Sportsbook. Audio & Video. Racing Tips For Tomorrow. 30 Wolverhampton (NAP)I remember visiting my therapist when I was learning to cope with obsessive-compulsive disorder (OCD), and one of the things he said was, "Mr. Shauna was a lifelong resident of Long Branch. 15 Cheltenham at 20/1. Tips Centre. The Value Bet. Matt Brocklebank unpicks the weekend's jumps action and highlights a few horses to follow including JP McManus runners Down Memory Lane and Icare Allen. Audio & Video. 30 Jamie. 12 Lingfield. Brocklebank’s predictions are based on a thorough analysis of the form and other factors that can impact a horse’s performance. Audio & Video. It's Northumberland Plate day at Newcastle on Saturday and Matt Brocklebank has three tips to consider. The New Year holiday in Japan is an excellent time to look for joy. The Value Bet is designed to generate long-term profit by searching for overpriced horses. Racing betting tips. Living a Blissful Life. By Matt Brocklebank 18:51 · SUN October 31, 2021 Fresh on the back of tipping Sealiway at 66/1, Matt Brocklebank changes tack with a long-range fancy for Aintree in early-November. Matthew is registered to vote in Monmouth County, New Jersey. 15:15 · THU October 12, 2023. Matt Brocklebank. , Defendants, and Kirt Oldenberg, Respondent. Following all of Matt’s tips to advertised stakes/odds since he took over from Ben Linfoot in June 2020 would have produced 116pts profit. Tips Centre. October 2, 2023 Matt Brocklebank. He is facing at least 28 felony charges, according to police. 4 Fortescue. January 7, 2023 Matt Brocklebank An idea that I keep returning to with my journey toward a happier life is looking for joy in situations that aren't typically very joyful. Matt Brocklebank explores the likely final rides in Britain for Frankie Dettori at QIPCO British Champions Day on October 21. Matt Brocklebank is a free online horse racing betting tipster that works for Sporting Life. Tips Centre. Racing betting tips: Grand National antepost. Matt Brocklebank looks ahead to QIPCO 1000 Guineas day on Sunday and adds a fresh Newmarket bet to his good position on the Classic. Different story at four. By Matt Brocklebank 16:46 · TUE April 28, 2020 Matt Brocklebank reflects on two fantastic years for Charlie Appleby and predicts more big things from the Godolphin man heading into 2020. Matt Brocklebank has the Tuesday best bets from around the tracks. My name is Matt Brocklebank, and I am delighted to be writing here on the blog "Living a Blissful Life" as part of the HealthyPlace team. Top tips from one of the best in the business. PARLANDO could be worth chancing in the BetMGM - Stay Golden With Responsible Play Handicap at Newcastle on Wednesday. 05 Sunday, October 2November 13, 2023 Matt Brocklebank Discovering meaning during midlife can seem like a challenge. Tips Centre. Matt Brocklebank unpicks the weekend's jumps action and highlights a few horses to follow including JP McManus runners Down Memory Lane and Icare Allen. I like to avoid tense situations in my everyday life. Matt Brocklebank tipped Paddy Power Gold Cup winner Coole Cody at 20/1 in last week's Friday Value Bet column - check out his two Haydock selections for this weekend. Mark O'Haire is +24. Matt Brocklebank continued his fine run of form with a 16/1 winner last weekend and now has three tips for day one at Aintree including a 40/1 shot representing Nicky Henderson. This Frankel colt has a. w. Sent off three points shorter, Henry De Bromhead's mare thundered clear up the hill to beat. Matt Brocklebank tipped 11/1 winner Pyledriver on day one at York has four big-priced selections for day two of the Ebor Festival on Thursday afternoon. My name is Matt Brocklebank, and I am delighted to be writing here on the blog "Living a Blissful Life" as part of the HealthyPlace team. Matt Brocklebank tipped 11/1 winner Pyledriver on day one at York has four big-priced selections for day two of the Ebor Festival on Thursday. 25 Newcastle at 6/1 (Coral. Audio & Video. Football. Matt Brocklebank has the Monday best bets from around the tracks. By Matt Brocklebank. Living a Blissful Life. Greyhounds. Horse Racing. Get his final selection for Friday. Made a promising start to. If you are concerned about your gambling, please call the National Gambling. 17:02 · SUN September 17, 2023. Get his final selection for Friday. Football. 16:51 · WED March 15, 2023. One of his first. Racing 1d. Matt Brocklebank previews some of the key weekend action and he's got a fancy on the all-weather card at Lingfield. By Sporting Life. Above everything, she will be well-handicapped going into that now, the Ebor weights having already been published on July 21, at which point Tribal Craft had a mark of 104. Check out the latest preview for Thursday's action including a tip for every race on every card in Britain. The New Year holiday in Japan is an excellent time to look for joy. Matt Brocklebank - Awtaad. Do feel Kinross should be shorter and fully expect him to be (proving he runs. Greyhounds. Matt Brocklebank tackles some of the Cheltenham Festival talking points in light of recent developments, including the unveiling of the weights. Matt Brocklebank. Sports. Matt Brocklebank shines a light on three horses who have run encouraging races this autumn ahead of the Paddy Power Gold Cup at Cheltenham on November 18. Like rocking up for a two week all-inclusive holiday and having the rare rib-eye for breakfast. (2023, October 2). By Matt Brocklebank 15:42 · SAT May 27, 2023 Our man nailed another well-backed winner at Sandown on Thursday and he's got a handful of selections to consider this weekend. I like to avoid tense situations in my everyday life. 20 Newcastle. By Matt Brocklebank. Horse Racing. Matt Brocklebank had a 14/1 winner on day one - don't miss his picks for day two of the Qatar Goodwood Festival. Faced with uncertainty about the future and the feeling of having spent years working without achieving anything significant, how can we avoid discontentment, nurture a positive mindset , and turn midlife into a transformative journey?Matt Brocklebank has the best bets from around the tracks on Thursday. Sports. I have been handed the stiff task of filling in for Matt Brocklebank in this week’s Value Bet column, which is a daunting one to say the least, but there is a good weekend of racing to get stuck. Football. If you are concerned about. Matt Brocklebank had an 11/4 winner on Thursday - now check out his Friday selections. Remaining calm in the chaos of today's fast-paced world can sometimes seem like an uphill struggle. Matt Brocklebank struck with 20/1 Paddy Power Gold Cup winner Coole Cody on Saturday and he has two selections at Cheltenham on Sunday. Could bringing joy and mental refreshment back into our lives be as simple as shaking.